Health•December 15, 2025
9 Sleep Tips for Newborns | Pristine Paediatrics
Temperature plays a crucial role in quality sleep. Babies sleep best in a room that is between 19°C to 20°C (mid-60s to low-70s in Fahrenheit).
Pob-Gyn
5 min
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Stay informed with expert insights and the latest updates in women's health
Health•December 13, 2025
6 Strange Newborn Behaviors That Are Actually Normal (And When to Worry)
Newborns sometimes make jerky or twitchy movements, especially when falling asleep or crying. These movements are a result of the immature nervous system and underdeveloped pathways between the brain and muscles.
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4 min
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Health•December 6, 2025
Pediatrician Explains Best & Worst First for Your Baby
Not all “firsts” are good for your baby. Some common foods, products, or practices often based on outdated advice can be risky or unnecessary.
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5 min
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Health•December 6, 2025
How Frequent Paediatrician Visits Save Lives
Regular newborn visits to a pediatric provider are crucial for safeguarding a baby’s health. These checkups ensure timely vaccinations, and monitor growth and development.
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4 min
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Health•December 5, 2025
5 Mistakes That Secretly Ruin Your Child's Sleep
Many parents crank up the heat, thinking a warm, cozy bedroom promotes sleep. In reality, it hinders sleep onset and quality. Natural cooling triggers sleep: A drop in body temperature prompts melatonin release, whereas overheating blocks that signal.
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5 min
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Health•September 20, 2025
How can you encourage your baby to eat solid food?
Solid food refusal is common and often temporary. Many babies need time to understand the purpose of eating beyond milk.
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5 min
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Health•September 18, 2025
How to Clear Your Baby’s Congested Nose? Pristine Pediatric Service
Babies have tiny nasal passages, so even a little mucus or swelling can cause noticeable discomfort. That’s why nasal congestion is so common in infants, especially in their first few months.
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5 min
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Health•September 14, 2025
How to Read Online Reviews of Pediatricians Without Being Misled
Not all online reviews are created equal. Some may be exaggerated, biased, or even paid for. While there's no foolproof way to confirm authenticity, these tips can help you spot reliable feedback.
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6 min
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Health•August 27, 2025
Why Role of the Pediatrician with your newborn baby matters
Within 3–5 days after birth or 48–72 hours post-discharge, your newborn’s first pediatric visit checks vital stats like weight, length, and head size, along with feeding patterns and screening results.
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6 min
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Health•August 17, 2025
When Should You Visit a Pediatrician during Pregnancy?
The best time to start looking for a pediatrician in Houston is 3 to 6 months before your due date. Here’s a clear breakdown of recommended steps:
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5 min
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Health•August 6, 2025
Fertility Support and Treatment Options in New Caney Texas: Your Complete Local Guide
Discover fertility support and treatment options in New Caney, Texas. Learn about local clinics, support groups, and advanced care for infertility challenges. Find tailored counseling, medical treatments, financial tips, and guidance to confidently pursue your path to parenthood in the New Caney community.
Pristine Ob gyn
10 min
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Health•August 6, 2025
The Importance of Mental Health Checkups in Family Medicine Practice for Better Overall Wellness
Discover why regular mental health checkups are essential in family medicine. Learn how early detection, integrated screenings, and open discussions during routine visits can boost well-being, prevent complications, and strengthen family dynamics while overcoming common barriers to effective mental health care.
Pristine Ob gyn
6 min
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Health•August 6, 2025
Cervical Health Awareness: Preventive Care Options for You to Stay Protected and Informed
Learn how to take control of your cervical health with effective preventive care options. Discover the importance of regular screenings, HPV vaccination, and healthy habits to reduce risks and catch issues early. Find practical tips for overcoming barriers and creating a personalized care plan for lasting wellness.
Pristine Ob gyn
7 min
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Health•August 6, 2025
Healthy Aging Tips for Seniors Living in Spring and Houston: Stay Active, Social, and Well
Discover practical tips for healthy aging in Spring and Houston, TX. Learn how to stay active, eat well, connect socially, and access local resources for seniors. Embrace a vibrant lifestyle with wellness programs, supportive services, and home safety guidance to boost well-being and independence as you age.
Pristine Ob gyn
8 min
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Health•August 2, 2025
Common Pediatric Illnesses: When to See a Doctor in Texas for Your Child’s Health
Learn about the most common pediatric illnesses affecting children in Texas, how the local climate influences these conditions, early symptoms to watch for, and when to seek medical care. Get practical guidance on managing your child’s health and navigating pediatric healthcare options across Texas.
Pristine Ob gyn
8 min
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Health•August 2, 2025
Prenatal Care Essentials for Expecting Mothers in Spring TX: Your Guide to a Healthy Pregnancy
Discover essential prenatal care tips for expecting mothers in Spring, TX. Learn how to choose the right provider, schedule vital checkups, and access local resources for nutrition, exercise, education, and support to ensure a healthy pregnancy for both mom and baby.
Pristine Ob gyn
8 min
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Health•August 2, 2025
How Physical Exams Support School Readiness and Sport Participation for Kids
Learn why physical exams are vital for school readiness and sports participation. Discover how checkups identify health issues early, support safe learning and play, guide classroom decisions, and ensure every child is fit for activities. Get insight into benefits for parents, schools, and sports teams.
Pristine Ob gyn
5 min
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Health•August 2, 2025
Nutrition, Fitness, And, Wellness Advice You’ll Get on Physical Day: Personalized Tips for Better Health
Discover how your annual physical can provide personalized nutrition, fitness, and wellness advice tailored to your goals. Learn what to expect, from meal plans and workout routines to actionable strategies for better sleep and mental health—all designed to support long-term well-being and a healthier lifestyle.
Pristine Ob gyn
7 min
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Health•July 30, 2025
Why Choose Pristine Pediatrics for Your Child Physical Exam: Expert Care & Peace of Mind
Discover why families trust Pristine Pediatrics for child physical exams. Enjoy a welcoming environment, expert pediatric care, personalized attention, advanced screenings, and family-centered support—all designed to ensure your child’s health, comfort, and well-being at every stage of growth.
Pristine Ob gyn
8 min
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Health•July 30, 2025
Top Health Checks Pediatrician Performs During Physical Exam: What Every Parent Should Know
Discover the essential health checks pediatricians perform during child physical exams, from growth tracking and developmental screenings to immunizations and preventive care. At Pristines, we will teach, how these visits help spot issues early, ensure healthy development, and provide support for parents at every stage.
Pristine Ob gyn
7 min
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Health•July 26, 2025
Understanding Osteoarthritis: A Guide to Managing Joint Pain, Symptoms, and Improving Mobility
Discover how to manage osteoarthritis with practical tips on easing joint pain, improving mobility, and enhancing daily life. Learn about symptoms, risk factors, diagnosis, treatment options, and self-care strategies to help you take control of your joint health and live well with osteoarthritis.
Pristine Ob gyn
9 min
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Health•July 26, 2025
How to Manage Your Child’s Asthma During Allergy Season: Tips to Keep Kids Safe and Healthy
Discover how Pristine's pediatric asthma education program helps children ages 4–18 manage asthma symptoms effectively during allergy season. Learn about triggers, treatment plans, and inhaler techniques. Empower your family to stay healthy and confident, recognize warning signs, and know when to seek professional help for effective asthma control.
Pristine Ob gyn
7 min
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Health•July 26, 2025
Is Baby Aspirin Key to a Healthier Pregnancy? Benefits, Risks, and Expert Advice
Discover how low-dose baby aspirin may support a healthier pregnancy for women at high risk of complications like preeclampsia. Learn the benefits, risks, and expert recommendations, and find out why it’s essential to consult your healthcare provider before starting this preventive therapy.
Pristine Ob gyn
9 min
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Health•July 26, 2025
8 Ways to Build Trust and Connection With Your Teen for a Stronger Relationship
Discover 8 effective ways to build trust and connection with your teen. Learn how open communication, empathy, quality time, and respecting independence can strengthen your parent-teen bond, encourage honesty, and support your teen’s emotional well-being during these formative years.
Pristine Ob gyn
9 min
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Health•July 22, 2025
Infant Milestone Guide: What’s Normal and What’s Not in Baby Development
Discover a comprehensive month-by-month infant milestone guide that explains what’s normal and what’s not in your baby’s first year. Learn how to track physical, cognitive, social, and language development, spot signs of delays, and support your child’s unique growth with expert tips and practical advice.
Pristine Ob gyn
10 min
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